Fleadh Accommodation

Ennis RFC Caravan and Campervan Accommodation

We would like to inform those who are attending the Fleadh this year that we are FULLY BOOKED.  We would like to thank those who have already made a booking with us, and look forward to seeing you!

If you have any general enquiries feel free to contact us on This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Ennis RFC Youth Summer Strength & Conditioning Camp 2016

Strength and Conditioning camps for players aged from 14 to 18 for the summer months. This camp is ideal for the development of players who aim to improve their fundamental movement and physical attributes while also improving in the skills of rugby.

The camps will be limited to 25 people per block

Structure and Content

  • 2 hours of supervised training 3 times per week for 4 weeks
  • Small groups to ensure quality (25 people per camp)
  • Movement screening to identify mobility and posture issues
  • Fitness testing to monitor and track improvements
  • Tuition in all aspects of weight training and conditioning
  • Guidance on nutrition and player welfare

Schedule

  • Two 4 week blocks-  3 sessions per week (Mon morning, Wed evening & Fri morning)
  • Block 1: 7th of June  to 1st of July
  • Block 2: 8th of July to 5th of August (advisable for Leaving Cert students to take this block)

Price

  • €120 for each 4 week block

Instructors

  • Bryan Murphy, Owen Casey & John Hehle

 

Contact- Bryan Murphy 086-3763765

 

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